I’ll be honest, this winter has been tough. I’ve been struggling so much with my mental health, with so much change in so little time (as it seems to happen to me often) it breaks my confidence. Everything I’ve been building comes crashing down and…
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the sun will come up, the seasons will change
When something you’ve put all your effort into is taken from you, how do you cope? When your passion is so evident, but that apparently matters very little, how do you move on? I guess you just do. You move forward and take all the…
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Sleep Well: Evening Sips
When I was young I remember having sippy cups of warm apple juice before bed, and then it stopped because I wet the bed too much, oops! For my sister though, she would have about 3 or 4 sippy cups lined up beside her to…
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Welcome to Wellness
Time flies doesn’t it? It’s been almost 6 months since I’ve written a post and granted there’s only been two but life happened and priorities had to be set in place and unfortunately this blog was on the back burner. It’s 2018 and I want…
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Getting Through
It’s strange how life happens sometimes. I really wanted this to work out and have a consistent schedule, but my life has been extremely hectic for the past two months – moving about 4 times, still without a permanent place to live. Luckily, I’ve been…
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New Fears
Here goes. A new venture for me, a long time coming with so many thoughts of starting this little thing, but here we are and now I am ready to get going and share with the world. Scared, nervous, and all the feels…let’s do this!
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